Love to Move Programme and Singing for Health and Mind

The Love to Move Programme

This is an age and dementia friendly seated gymnastics programme and is specially designed to
get older people moving and functioning better. The programme achieves this by carefully integrating the use of
gymnastic foundation skills, cognitive stimulation therapy and social interaction activities.

Hour long session by a qualified love to move
deliverer. Public liability covered.

Singing for Health and Mind.

Music, and singing in particular, has been shown to boost brain activity and therefore
plays an important part in slowing the progress of dementia. Music evokes emotions that bring memories,
emotional and physical closeness. Singing is engaging and can shift mood, manage stress and stimulate positive
interactions.

Hour long session, song books and percussion
instruments provided.